Spending some time to prepare & then start Creating Your Sacred Space for Digital Events in advance, helps to ensure that you arrive in a grounded manner, calm & ready to receive.
Why you might ask! Well, as soon as we commit to an event, even if it is in thought form, given that thoughts become vibrations, the energetic process has already begun. Whether this is In Person or Online, the energy has already started to flow.
Here are some suggestions when it comes to Creating Your Sacred Space For Digital Events:
- You might wish to air the room & cleanse the space with Palo Santo or Sage. If you don’t have these then consider some incense to set the mood and ground your intention.
- Incorporating some flowers to the space, either freshly cut from your garden or locally purchased also invites in more of nature & creates a more inviting and uplifting feel to the room, adding a beautiful injection of colour.
- Consider adjusting your lighting, opening or closing any windows, blinds, or the temperature of the room so that you are comfortable once the session commences.
- Decide whether you will lay down or remain comfortably seated, having a yoga mat, cushions, throw, and maybe an eye mask handy.
- You might like some crystals near you, a glass of water & tissues handy.
- Have a notebook or journal & a working pen handy to record any insights after the session has ended.
- Arrange your technology, phones, headphones, downloading any apps beforehand & switching off/ muting any smart watches, message alerts & ringtones.
- Some healing sessions such as Spinal Energetics requires that your camera is switched on and facing you to capture your head and body & so remain mindful of where you will position your tech for the session ahead.
Wishing you a wonderful & insightful journey ahead.
Please refer to the Digital Therapies tab should you wish to book in for any Digital Therapies such as Remote Reflexology, Remote Reiki, Online Spinal Energetics either 1:1 or Group sessions.
