Reflexology, is a unique form of complementary therapy which invites us on a journey to healing and well-being through the power of touch.
Rooted in ancient practices and refined over centuries, Reflexology offers a special approach to health, harmonising the body’s natural energies.
Reflexology is more than just a foot massage; it’s an Holistic treatment that believes in the principle that specific points on the feet, hands, ears and face are intricately connected to various organs and systems of the body.
By applying gentle pressure to these reflex points, the aim is to stimulate the body’s healing processes, promoting balance and wellness.
The Wide-Ranging Benefits of Reflexology
Reflexology’s benefits are as diverse as they are profound, addressing both physical and emotional health.
- Stress Reduction and Relaxation
- Treatment of Pain – Reflexology has been observed to provide relief from various types of discomfort, including headaches, menstrual cramps, and muscular tension. The gentle pressure on reflex points can help ease discomfort, offering a natural and drug-free alternative to pain management.
- Women’s Health
- Pregnancy
- Improved Circulation
- Enhancing Mental Clarity
- Promoting Homeostasis
The ultimate goal of Reflexology is to bring the body into a state of homeostasis, or balance. By addressing imbalances in the body’s systems, it encourages overall health and well-being.
Geo-Thermal Reflexology treatments with Hot & Cool Stones & Reflexology with Crystals:
The application of temperatures adds an additional dimension to treatments.
Using warm Jade & Basalt stones, as well as cool Rose Quartz and additional crystals enhances treatments promoting greater relaxation as the warmth from the stones encourages greater blood circulation, works deeper into the reflex points and releases tension in the feet. The cool helps to flush the lymph and reduce acute inflammation.
Crystal Wands and additional Crystals are also used to balance the Chakra points in the feet (energy centres) and amplifies Reflexology treatments. The use of different Crystals on specific points on the feet focuses the crystalline energies and provides additional healing benefits.
Incorporate with a Complementary Rose Quartz or Jade Eye Mask for the session to further relax and rejuvenate the eye area as you relax into your Reflexology.
Pregnancy Reflexology:
The feet—our foundation upon this earth—contain the map of our entire being. In Reflexology, we honour the ancient knowledge that every organ, every system within the mother and her changing body can be accessed through these points.
- Benefits: Harmonise the energy centres throughout your body, creating balance and soothing hormonal tides.
- Release blocked energy that may manifest as discomfort, allowing life force to flow freely once more.
- Connect the Mother to be to the Earth element, grounding your spirit while your body performs its task of creation.
Reflexology Fees:
| Foot Reflexology | 60 Minutes including consultation & aftercare advice | £66 |
| Foot Reflexology | 90 Minutes including consultation & aftercare advice | £90 |
| Under 16’s Foot Reflexology | 45 mins including consultation & aftercare advice | £45 |
| Geo Thermal Foot Reflexology | 75 mins with Geo-Thermal Temperatures (Hot & Cool Stones) & Crystal Reflexology | £80 |
| Package of 6 | Classical Reflexology 60 mins sessions | £349 |
| Package of 6 | Geo-Thermal Reflexology 75 mins sessions | £439 |
| Package of 6 | Under 16’s Classical Reflexology | £225 |
Add Ons:
– 20 mins of Reiki, Crystal Healing or Himalayan Singing Bowls Sound Therapy for an additional £20
– Essential Oils – a bespoke blend created for you by Adalet subject to consultation for an additional £5 per session.
Packages are valid for 6 months and payable in full in advance
Appointment Guidelines:
Treatment durations are start to finish and fully inclusive of all elements and time taken to conduct a treatment.
Cancellation Policy:
Please know that I value both your time & mine. When we book your appointment, that time is set aside to focus on your well-being with additional time for me to prepare.
This allows me to be fully ready & to utilise our time in the best way possible. I understand that emergencies happen & cancellation may be required. If you do need to cancel or reschedule please contact me as soon as possible.
Cancellations within 48-24 hrs will be charged 50% of treatment price. Cancellations within 24 hrs & ‘no shows’ will be charged the full treatment price.
Photo Credits:
Thank you to Julia Taylor Photography for the image of Adalet (me) delivering Reflexology.
Reflexology in the neighbouring communities:
South Woodford is easily reached from Central London and Essex.
I also support the local community around: Woodford, Chigwell, Buckhurst Hill, Wanstead, Loughton, Snaresbrook, Chingford, Highams Park, Stratford, Leyton, Leytonstone and Walthamstow.
