Holistic and Deep Tissue Massages

Holistic and Deep Tissue Massages – Welcome to your journey of relaxation and healing which can be complemented with Myofascial Release, Cranio Sacral and Soft Tissue Release.

Massage therapy offers a range of benefits that cater to both your physical and emotional well-being.

Holistic Massage is based upon Swedish Massage, known for its gentle and soothing techniques and ideal for those new to massage therapy, seeking relaxation or a light to medium pressure.

What makes this treatment Holistic, is that the Massage is bespoke based on the consultation rather an an out of the box Full Body Massage treatment.

  • Benefits:
    • Stress Relief: The gentle strokes of Swedish massage help in reducing stress and promoting relaxation.
    • Improved Circulation: This massage technique enhances blood flow, aiding in better circulation throughout the body.
    • Muscle Relaxation: It helps in easing muscle tension and promoting a sense of calmness.

Deep Tissue Massages target deeper layers of muscle and connective tissue, making it perfect for chronic pain and areas of muscular tension.

  • Benefits:
    • Pain Relief: Effective in treating chronic pain, reducing inflammation, and helping with muscle recovery.
    • Improved Flexibility: Helps in breaking down scar tissue, improving range of motion, and enhancing flexibility.
    • Stress Reduction: Although more intense, it significantly reduces stress levels, contributing to overall well-being.

Subject to consultation, Essential Oils can be incorporated at no additional fee creating a more harmonious treatment.

Myofascial Release can be incorporated at the start of the treatment before oil is applied due to the grip/precision that is is needed. Fascia is the connective tissue that surrounds and holds the organs, bone, nerve fibres and muscles in place. It is restrictions in the fascia itself that will be released as and where needed to reduce chronic pain.

All massages are professional and tailored to the clients needs. The treatment objectives and priorities are discussed during the consultation and for returning clients, in advance of each treatment.

The Benefits of Massage Therapy:

  • Increased blood supply and circulation to the local area as the tissue is warmed up.
  • Reduced muscle tension, muscle tightness and muscle spasm.
  • Increased lymphatic flow and elimination of waste materials and toxins.
  • Reduced swelling (oedema).
  • Massage lowers blood pressure, promotes sleep and reduces any anxieties or stress.
  • Massage also brings the body back to homeostatis (balance).
  • Massage is great for relaxation, it promotes well-being and elevates mood.
  • Supportive in times of grief especially when paired with Aromatherapy.

Carrier Oils: 

Carrier Oils are selected and used in all Massage treatments. The oils are blended based on your consultation and may include some of the following: Sesame Oil, Grapeseed Oil, Olive Oil, or Apricot Kernel Oil.

Client Comfort:

Client comfort is of upmost importance. Back massages can be carried out in a seated position where required.

All treatments include a consultation and aftercare advice.

 

Holistic and Deep Tissue Massages Fees:

40 Minutes £50
70 Minutes  £70
90 Minutes £90
2 Hours £111

Add 15 minutes of Reiki to a treatment for an additional £10.

Gift vouchers are also available for purchase should you wish to treat someone special for a Birthday, Mother’s Day, Father’s Day, Christmas or simply as a treat. https://www.theholistictherapyrooms.com/shop-gift-vouchers/

Appointment Guidelines:

Treatments durations are start to finish and fully inclusive of all elements and time taken to conduct a treatment.

Please arrive for a prompt start. In the event of a late arrival, the minutes unfortunately will be deducted from your treatment time.

Please provide 48 hours notice in advance of a cancellation otherwise full fee remains payable.