As an Holistic Massage Therapist (MTI), Holistic and Deep Tissue Massages are complemented where required with additional techniques of Myofascial Release, Cranio Sacral and Soft Tissue Release.

Holistic Massage is based upon Swedish Massage, known for its gentle and soothing techniques and ideal for those new to massage therapy, seeking relaxation or a light to medium pressure.

What makes this treatment Holistic, is that the Massage is bespoke with priorities based on the consultation rather than an ‘out of the box’ Full Body Massage treatment.

Benefits:

• • Stress Relief: The gentle strokes of Swedish massage help in reducing stress and promoting relaxation.
  • Improved Circulation: This massage technique enhances blood flow, boosting circulation throughout the body.
  • Muscle Relaxation: It helps in easing muscle tension and promoting a sense of calmness.

Deep Tissue Massages target deeper layers of muscle and connective tissue, making it perfect for chronic pain and areas of muscular tension. This style of massage doesn’t need to be too firm or to create any discomfort, the preference is to work with the client and with the optimal pressure for each and everyone.

Benefits:

• • Pain Relief: Effective in treating chronic pain, reducing inflammation, and helping with muscle recovery.
  • Improved Flexibility: Supports the reduction of scar tissue, improving range of motion, and enhancing flexibility.
  • Stress Reduction: Although this is a deeper massage, it significantly reduces stress levels, contributing to overall well-being.

Subject to consultation, Essential Oils can be incorporated at no additional fee creating a more harmonious treatment.

Myofascial Release can be incorporated at the start of the treatment, before oil is applied due to the grip/precision that is required. Fascia is the connective tissue that surrounds and holds the organs, bone, nerve fibres and muscles in place. It is restrictions in the fascia itself that will be released as and where needed to reduce chronic pain.

Holistic and Deep Tissue Massages are professional and tailored to the treatment objectives and priorities which are discussed during the consultation and for returning clients, in advance of each treatment.

Holistic and Deep Tissue Massages Fees (with Bespoke Essential Oils – subject to consultation):

Add 20 minutes of Reiki, Crystal Healing or Himalayan Singing Bowls for an additional £20.

Treatment durations are start to finish and fully inclusive of all elements and time taken to conduct a treatment.

Client Comfort:

Client comfort is of upmost importance. Back massages can be carried out in a seated position where required.

All treatments include a consultation and aftercare advice.

Cancellation Policy:

Please know that I value both your time & mine.  When we book your appointment, that time is set aside to focus on your well-being with additional time for me to prepare.  This allows me to be fully ready & to utilise our time in the best way possible. I understand that emergencies happen & cancellation may be required.  If you do need to cancel or reschedule please contact me as soon as possible.

Cancellations within 48-24hrs will be charged 50% of treatment price. Cancellations within 24hrs & ‘no shows’ will be charged the full treatment price.