The Holistic Therapy Rooms

In the midst of life’s daily demands, it’s easy to lose touch with who we truly are.

The Holistic Therapy Rooms is your Wellness Sanctuary, that’s here to support you. 

Creating your Sacred Space for Digital EventsA space where Massage Therapy, Reflexology, and Bespoke Aromatherapy blend seamlessly with Energy Medicine and Sound Healing to create transformative experiences that restore mind, body and soul, regulate the nervous system, and awaken your inner essence.

Whether you’re navigating pressures, feeling stretched thin, or sensing that something is out of alignment, I’m here to support you.

Through Holistic treatments, Events, and Day Retreats, I hold space for you, guide you to relax, harmonise and rebalance holistically.

This is your invitation to pause, reset, and reconnect. It’s your time to leave the world at the door and focus on you. Your Self Care to Rest and Restore. 

True well-being comes from within. When we create space to listen to ourselves and honour our needs, we unlock a sense of peace, calm and authenticity that radiates through every aspect of life. It’s like re-establishing our mind and body connections, and reminding ourselves of who we are, noticing the sense of calm and restoration that radiates within and remembering more of what we truly love and who are truly are… 

Your journey back to yourself begins here.

Soft Tissue & Bodywork:
  • Aromatherapy (Personally curated blends of Essential Oils and Carrier Oils)
  • Crystal FaceSculpt Massage
  • Hopi Ear Candles
  • Geo-Thermal LaStone Massage with alternating hot and cool stones
  • Indian Head Massage
  • Holistic Massage & Deep Tissue Massage Therapy
  • Pregnancy Massage
  • Reflexology (Classical, Geo-Thermal with Hot and Cold Stones & Crystals, Treatment of Pain Technique & Maternity)
  • Spinal Touch for postural realignment, a powerful hybrid of Soft Tissue and Energetic re-alignment.

 

Spiritual & Energy Treatments:
  • Crystal Healing
  • Reiki
  • Sound Healing 1:1 with Singing Bowls
  • Shamanic Healing – transformative sessions covering this lifetime and past life
  • Shamanic Cacao Ceremonies 1:1
  • Spinal Energetics – Somatic Energy therapy guiding your innate wisdom to release stored emotions
  • Rite of the Womb Shamanic Empowerment

 

Group Experiences:
  • Group Gong Baths and Sound Baths using Planetary Gongs, Crystal and Alchemy Singing Bowls, Himalayan Singing Bowls, and additional sound instruments
  • Shamanic Cacao Ceremonies
  • Day Retreats
  • Shamanic Healing
  • Spinal Energetics

 

About Me (Adalet):

Me in WhiteWith a Corporate background in the City of London, I bring a unique understanding of the pressures faced by busy professionals. I blend this insight with my training in complementary and holistic therapies to offer truly supportive, tailored care.

My clients come from all walks of life. Many are professionals spending long hours at screens, managing demanding workloads, and balancing the complexities of work and home life. The need for self-care and emotional regulation has never been greater.

Each new client session begins with an in-depth consultation to understand your needs and identify the treatments that will guide you back into harmony. Personalised aftercare advice ensures you continue to benefit after your session ends.

Treatments from my practice in South Woodford are available on Tuesdays – Saturdays and subject to advance bookings.

Special Offers:

Experience the popular Fusion Treatments which combine 2 selected treatments in a single 90 minute session or a highly restorative 2 hour session.

These experiences amplify the healing benefits on the mind, body and energy system and are an incredible opportunity to experience two powerful modalities in a single session. Your time to truly invest in your self care and restore within. Some exclusions apply.

Cash Plans:

For clients with Cash Plans, you might be able to claim back the cost of your treatment for Aromatherapy, Holistic and Deep Tissue Massage, Hot Stone Massage, Indian Head Massage, Reiki and Reflexology.

I will send to you via email a PDF receipt detailing my memberships, your treatment and fee paid so that you can submit your claim. 

It is recommended that you advance check your eligibility with your Cash Plan provider.

  • Welcome

    The Holistic Therapy Rooms guides you on a journey of inner well-being, offering Holistic Treatments, Events, and Day Retreats to harmoniously align your mind, body, and life force energy system.

    Schedule Appointment

  • The Holistic Therapy Rooms

    In the midst of life’s daily demands, it’s easy to lose touch with who we truly are.

    The Holistic Therapy Rooms is your Wellness Sanctuary, that’s here to support you. 

    Creating your Sacred Space for Digital EventsA space where Massage Therapy, Reflexology, and Bespoke Aromatherapy blend seamlessly with Energy Medicine and Sound Healing to create transformative experiences that restore mind, body and soul, regulate the nervous system, and awaken your inner essence.

    Whether you’re navigating pressures, feeling stretched thin, or sensing that something is out of alignment, I’m here to support you.

    Through Holistic treatments, Events, and Day Retreats, I hold space for you, guide you to relax, harmonise and rebalance holistically.

    This is your invitation to pause, reset, and reconnect. It’s your time to leave the world at the door and focus on you. Your Self Care to Rest and Restore. 

    True well-being comes from within. When we create space to listen to ourselves and honour our needs, we unlock a sense of peace, calm and authenticity that radiates through every aspect of life. It’s like re-establishing our mind and body connections, and reminding ourselves of who we are, noticing the sense of calm and restoration that radiates within and remembering more of what we truly love and who are truly are… 

    Your journey back to yourself begins here.

    Soft Tissue & Bodywork:
    • Aromatherapy (Personally curated blends of Essential Oils and Carrier Oils)
    • Crystal FaceSculpt Massage
    • Hopi Ear Candles
    • Geo-Thermal LaStone Massage with alternating hot and cool stones
    • Indian Head Massage
    • Holistic Massage & Deep Tissue Massage Therapy
    • Pregnancy Massage
    • Reflexology (Classical, Geo-Thermal with Hot and Cold Stones & Crystals, Treatment of Pain Technique & Maternity)
    • Spinal Touch for postural realignment, a powerful hybrid of Soft Tissue and Energetic re-alignment.

     

    Spiritual & Energy Treatments:
    • Crystal Healing
    • Reiki
    • Sound Healing 1:1 with Singing Bowls
    • Shamanic Healing – transformative sessions covering this lifetime and past life
    • Shamanic Cacao Ceremonies 1:1
    • Spinal Energetics – Somatic Energy therapy guiding your innate wisdom to release stored emotions
    • Rite of the Womb Shamanic Empowerment

     

    Group Experiences:
    • Group Gong Baths and Sound Baths using Planetary Gongs, Crystal and Alchemy Singing Bowls, Himalayan Singing Bowls, and additional sound instruments
    • Shamanic Cacao Ceremonies
    • Day Retreats
    • Shamanic Healing
    • Spinal Energetics

     

    About Me (Adalet):

    Me in WhiteWith a Corporate background in the City of London, I bring a unique understanding of the pressures faced by busy professionals. I blend this insight with my training in complementary and holistic therapies to offer truly supportive, tailored care.

    My clients come from all walks of life. Many are professionals spending long hours at screens, managing demanding workloads, and balancing the complexities of work and home life. The need for self-care and emotional regulation has never been greater.

    Each new client session begins with an in-depth consultation to understand your needs and identify the treatments that will guide you back into harmony. Personalised aftercare advice ensures you continue to benefit after your session ends.

    Treatments from my practice in South Woodford are available on Tuesdays – Saturdays and subject to advance bookings.

    Special Offers:

    Experience the popular Fusion Treatments which combine 2 selected treatments in a single 90 minute session or a highly restorative 2 hour session.

    These experiences amplify the healing benefits on the mind, body and energy system and are an incredible opportunity to experience two powerful modalities in a single session. Your time to truly invest in your self care and restore within. Some exclusions apply.

    Cash Plans:

    For clients with Cash Plans, you might be able to claim back the cost of your treatment for Aromatherapy, Holistic and Deep Tissue Massage, Hot Stone Massage, Indian Head Massage, Reiki and Reflexology.

    I will send to you via email a PDF receipt detailing my memberships, your treatment and fee paid so that you can submit your claim. 

    It is recommended that you advance check your eligibility with your Cash Plan provider.

  • Associations

    Registrations: The Association of Reflexologists, The International Federation of Aromatherapists, UK Reiki Federation and the CNHC.

  • Location:

    Located in South Woodford, East London and serving the London and Essex communities including West London, Central London, East London, Wanstead, Snaresbrook, Woodford, Woodford Green, Chigwell, Buckhurst Hill, Loughton, Epping, Theydon, Highams Park, Chingford, Leytonstone, Leyton, Stratford, Hackney Wick, Hackney, South Woodford, Clayhall, Gants Hill & Newbury Park.
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