Welcome to The Holistic Therapy Rooms
Treatments range from Aromatherapy using oils blended to your specific and individual requirements, Crystal Healing, Hopi Ear Candles, Hot Stone Massage, Indian Head Massage, Holistic Massage, Deep Tissue Massage (incorporating Myofascial Release, Soft Tissue Release, Muscle Energy Technique, & some Craniosacral techniques) Pregnancy Massage, Reiki, Reflexology, Hot Stone Reflexology, Crystal Reflexology & Sound Healing using Gongs, Singing Bowls and other sound instruments as part of a Sound Bath, or also known as a Gong Bath.
In modern society, we all experience some degree of stress, and whilst good stress leaves us feeling motivated and elevates our mood, negative stress manifests in various ways from headaches and irritability, to tension in the body usually found in the neck, shoulders and lower back. As our body prepares to ‘fight or flight’, our immune systems can become compromised and this is when dis-ease sets in, which can lead to illness.
By carrying out an in-depth consultation at the start of the treatment, I can help identify some of the areas which may require additional focus and dedicate more time to these points to help stimulate the body’s defences to bring you back towards balance. Aftercare advice is provided at the end of treatments.
In the oil based treatments, carrier oils are selected according to your skin type, or combined to provide the maximum benefits.
Where Aromatherapy oils are used, all essential oils are of a high quality & where possible organic or wild-crafted. Please visit the Aromatherapy tab for more details.
Treatments from the South Woodford clinic are available on Friday afternoons 5-7pm. Saturdays from 10am – 5pm and some Sundays. All treatments are subject to advance bookings.
Sound Baths are now held Online. Tickets can be purchased from the Remote Therapies page HERE. The next Online Sound Bath is TBC.
Gift vouchers are available for purchase in the SHOP.
***SPECIAL OFFERS are available on the following stand alone therapies:
- Holistic and Deep Tissue Massages
- Crystal Healing
- Add 10 mins of Reiki to any treatment for an additional £10
- Add 10 mins of Sound Healing using Tibetan Bowls for an additional £10
Please also review the Fusion Treatments on offer which provide savings when combining 2 selected treatments. Some exclusions apply.