Reflexology Treatments

Reflexology is the practice of stimulating specific reflexes in the hands and feet to help the body heal itself from within. These reflex points are believed to mirror the corresponding body part and when stimulated work to release the congestion or blockages within to promote natural healing.

Reflexology is suitable for all, from babies to the elderly, male and female. Treatments are holistic in that all areas of the client’s mind, body and well-being are assessed through an initial and follow up consultation and reviews to determine any additional focal points and progress.

It is believed that the right foot corresponds to the right side of the body and the left foot to the left side of the body. Where an organ is only located on one side of the body, such as the heart on the left, the corresponding reflex point is also found on the same side of the body. When a reflex is unbalanced, it may feel sensitive or tender when pressure is applied to the area. By working over sensitive reflexes, the tenderness will usually reduce.

Hot Stone Reflexology:

Warm Volcanic basalt stones are heated and applied onto the feet. The Hot Stones enhance the treatment invoking greater relaxation.

Crystal Reflexology:

Using Crystals and Crystal Wands, Crystals are used to balance the Chakra’s in the feet and amplifies Reflexology treatments. The use of different Crystals on specific points on the feet focuses the crystalline energies and provides additional healing benefits. £50

Fees – South Woodford:

Foot Reflexology 50 Minutes including consultation & aftercare advice £45
Foot Reflexology with Hot Stones and Essential Oils £50

Gift vouchers are available.

Appointment Guidelines:

Treatment durations are start to finish and fully inclusive of all elements and time taken to conduct a treatment.

Please arrive for a prompt start. In the event of a late arrival, the minutes unfortunately will be deducted from your treatment time.

Please provide 48 hours notice in advance of a cancellation otherwise a 50% fee remains payable.


Please explore this great widget on the Reflex points within the feet:
Explore the AoR footmap

What is Reflexology video by the AOR: