A warm welcome to The Holistic Therapy Rooms
In modern society, we all experience some degree of stress, and whilst good stress leaves us feeling motivated and elevates our mood, negative stress manifests in various ways from headaches and irritability, to tension in the body usually found in the neck, shoulders and lower back. As our body prepares to ‘fight or flight’, our immune systems can become compromised and this is when dis-ease sets in, which can lead to illness.
By carrying out an in-depth consultation at the start of the treatment, I can help identify some of the areas which may require additional focus and dedicate more time to these points to help stimulate the body’s defences to bring you back towards balance. Aftercare advice is always provided at the end of each treatment.
Treatments range from Aromatherapy using oils blended to your specific needs, Ear Candling, Hot Stone Massage, Indian Head Massage, Holistic Massage, Deep Tissue Massage (incorporating Soft Tissue Release, Muscle Energy Technique, & some Craniosacral techniques) Pregnancy Massage, Reiki, Reflexology & Hot Stone Reflexology.
In the oil based treatments, carrier oils are selected according to your skin type, or combined to provide the maximum benefits.
Where Aromatherapy oils are used, all essential oils are of a high quality & where possible organic or wild-crafted. Please visit the ‘Therapies‘ tab for more details.
Treatments from the South Woodford clinic are available on Saturdays from 10am – 5pm, Sundays 10am – 4pm. Monday evenings are also available from 8pm – 9pm. All treatments are subject to advance bookings.
Gift vouchers are available for purchase in the ‘Shop‘.
Add 5 mins of Reiki to any treatment for an additional £5.
Add 5 mins of sound healing with beautiful Tibetan Singing Bowls for an additional £5.
Please also take a look at the Fusion Treatments on offer which provide savings when combining 2 selected treatments. Some exclusions apply.
Please visit the shop should you wish to purchase a gift voucher.